The Hot Room Leadership is excited to announce Siobhán Edwards as Lead Instructor for The Hot Room North Shore! As…
You may suffer from some depression and anxiety. You may suffer from a lot of depression and anxiety. I’m the…
11 Mar: There’s lack of diversity in the yoga world. I want to be a proactive part of changing that.
The Hot Room Leadership Institute provides opportunities for dedicated practitioners to be trained to teach the modalities offered at The Hot…
The Hot Room Leadership Institute provides opportunities for dedicated practitioners to be trained to teach the modalities offered at The Hot…
A yoga retreat can be many things- it can simply be a vacation or a chance to connect with yourself…
College is a stimulating place, with challenging classes, late nights, ever-changing friends, relationships, all while truly learning how to be…
As a small business that creates space for physical and mental wellness, the health of our communities is of…
During these challenging times, many of us are re-calibrating our priorities and getting more clear on what is really important in our lives. Isn’t it interesting how material things like shopping, how celebrities are…