Anyone who knows me knows how much I love the restaurant experience. Whether it’s trying new foods, enjoying new flavors,…
The Hot Room Leadership Institute provides opportunities for dedicated practitioners to be trained to teach the modalities offered at The Hot Room,…
It’s teacher appreciation week, but for the first time I am celebrating it from my couch instead of in…
Two years ago, a clueless, wide-eyed girl clutching a second-hand yoga mat and a Groupon entered The Hot Room studio….
Helping others alters your mood to a more positive state At The Hot Room, we create a community where anyone,…
Here at The Hot Room we’re constantly on the lookout for eco-friendly and ethical brands for our amazing studio members….
How Yoga Teacher Training Taught Me to be Brave…Even Amid a Global Crisis Four months ago, I signed up for…
We are in a unique moment right now to slow down and live our lives with more intention. As many…
The current situation of the world is calling on some major stress, anxiety and probably more emotions than we can…
Posted by The Hot Room – Hot Yoga Indianapolis on Thursday, March 19, 2020