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Libby_GardenTable
By Katie Nelson Community

18 May: TOP THREE REASONS TO SHOP SMALL & SHOP LOCAL

Anyone who knows me knows how much I love the restaurant experience. Whether it’s trying new foods, enjoying new flavors,…

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taffanee
By Katie Nelson Hot Room Leadership Institute

13 May: Taffanee Keys: I too want to be light

The Hot Room Leadership Institute provides opportunities for dedicated practitioners to be trained to teach the modalities offered at The Hot Room,…

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LaurenandJourdin
By Katie Nelson teacher training

09 May: A Teacher’s Appreciation of Yoga’s Lessons in Life and Love

  It’s teacher appreciation week, but for the first time I am celebrating it from my couch instead of in…

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Krista_Toe
By Katie Nelson student spotlight

01 May: I’ve lost a lot and I’ve gained a lot more

Two years ago, a clueless, wide-eyed girl clutching a second-hand yoga mat and a Groupon entered The Hot Room studio….

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TPF
By Katie Nelson Community

21 Apr: Helping others alters your mood to a more positive state

Helping others alters your mood to a more positive state At The Hot Room, we create a community where anyone,…

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MandukaGear
By Katie Nelson hot boutique

16 Apr: Earth Day Yoga Gear

Here at The Hot Room we’re constantly on the lookout for eco-friendly and ethical brands for our amazing studio members….

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GroupTT
By Katie Nelson Hot Room Leadership Institute

13 Apr: How Yoga Teacher Training Taught Me to be Brave…Even Amid a Global Crisis

How Yoga Teacher Training Taught Me to be Brave…Even Amid a Global Crisis Four months ago, I signed up for…

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Erin
By Katie Nelson Mindfulness

06 Apr: Listen to Music You Love Every Day

We are in a unique moment right now to slow down and live our lives with more intention. As many…

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017A8553
By Katie Nelson Mindfulness

02 Apr: Create Space Now and Always

The current situation of the world is calling on some major stress, anxiety and probably more emotions than we can…

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GraceS
By Katie Nelson Mindfulness

21 Mar: Camp Gratitude Meditation with Grace

Posted by The Hot Room – Hot Yoga Indianapolis on Thursday, March 19, 2020

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