Make Hot Yoga training at The Hot Room a part of your weekly routine and see how real the results can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week.
Learn more
Our Heated Group Fitness classes will help you get a total-body workout in a heated environment. By training with us in Indianapolis, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try it out and discover your fitness passion!
Learn more
Our Meditation sessions at The Hot Room are designed to help you break free from the stresses of life. We're challenging you to focus only on your breathing as you clear your mind and rid your body of the pressure life puts on us.
Learn more
Our Living Well Collective program will help guide you towards lasting lifestyle changes! This is an incredible, transformative journey that will empower you to build healthy habits.
Learn more
Our Corporate Wellness can be customized to benefit your employees with Private Sessions, Wellness Workshops, and so much more!
Learn more
At The Hot Room, we offer a comprehensive and personalized approach to Cold Therapy, tailored to your individual needs and goals. Our experienced team of professionals will guide you through each step of the process, ensuring a safe and effective experience.
Learn more
At The Hot Room, we offer a comprehensive and personalized approach to Massage Therapy, tailored to your individual needs and goals. Our experienced team of professionals will guide you through each step of the process, ensuring a safe and effective experience.
Learn more
The BEST community, coaches, & environment. Will soon become your home away from home - and by that i mean your phone might just recognize it as "home" because of how often you are at the studio. ...
Read More
The Hot Room has become a place of much needed stress relief and self discovery. The staff are extremely friendly and the classes are addictively challenging. I have also had the opportunity to go on ...
Read More
Amazing studio & team of teachers that truly listens and cares for their students! The range of classes offered here targets a huge variety of skill; perfect for all levels of experience, includin...
Read More
The Hot Room is such a wonderful place to practice yoga! They offer several modalities so it's easy to switch up your routine. The studios are clean and welcoming. If you're considering starting a jou...
Read More
Been 2+ years at the Hotroom and it definitely is the best Yoga studio. The whole team is really warm and welcoming. A perfect place to practice yoga or Pilates. Instructors are well trained and have ...
Read More
THR is my happy place! This amazing yogi community has been integral in keeping me motivated, inspired, and focused in my wellness journey. Love everything about my yoga home...
Read MoreThe Hot Room was built on a vision to make hot yoga, meditation and fitness accessible to anyone, to help everyone feel safe and inspired, and to heal and strengthen their body and mind. Today, we operate 4 studios in Indiana and 1 in Illinois. We offer hundreds of hot yoga and heated fitness classes and transform thousands of members of our community weekly.
We offer integrative wellness programs, comprehensive teacher trainings, innovative workshops, and global wellness retreats. The Hot Room community is positive and welcoming, with professionally trained instructors that are compassionate and empower students to embrace their sweat, stretch beyond their limits, and transform their lives.
All levels are welcome in our safe and non-competitive environment, and we have many classes for beginners and more advanced yogis. Life is too short to be stressed, out of shape, and uninspired. At The Hot Room, we’ve curated the most effective hot yoga and heated fitness classes in Indianapolis so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.
Change your life today. Simply fill out the form on your screen to get started today!
The BEST community, coaches, & environment. Will soon become your home away from home - and by that i mean your phone might just recognize it as "home" because of how often you are at the studio. The entire team is great but my favorite classes are with Leia. She is a wonderful manager and keeps things on track as well as helping curate the entire experience. About to hit 75 classes in 6 months and never looking back!
The Hot Room has become a place of much needed stress relief and self discovery. The staff are extremely friendly and the classes are addictively challenging. I have also had the opportunity to go on international retreats with The Hot Room which have been great value and allowed for me to form lasting friendships. Can’t say enough about the downtown studio and the management. Thank you for providing such a rewarding and formative experience for myself and all those who benefit from heated fitness.
Amazing studio & team of teachers that truly listens and cares for their students! The range of classes offered here targets a huge variety of skill; perfect for all levels of experience, including beginners and experts. During my time practicing with THR, I have especially loved the unique challenges offered to students that have pushed me far out of my comfort zone: completing outdoor classes, 6AM classes, and new-to-me classes. The teachers are smart & fun, bringing fresh music and thoughtful lessons to the studio each day. I highly recommend The Hot Room to both residents and visitors in Indy searching for health, fitness & community. Thank you so much, THR!
