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Kaitlyn
By Katie Nelson Wellness

03 Jul: Kaitlyn Wong: True transformation takes time and patience

Do you feel like you’re spending hours each week in class sweating, stretching, and hoping for transformation only to look…

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017A5005
By Katie Nelson Wellness

21 Jun: Laura Burdick: We Make Commitments Too Hard

About a year ago, I was reading Rachel Hollis’ book Girl, Wash Your Face, and she spoke to keeping commitments…

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Laura Burdick: Hyrate and Replenish
By Katie Nelson Wellness

10 May: LAURA BURDICK: HYDRATE AND REPLENISH

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