Welcome our new Downtown Studio Manager, Landon Wadkins! Landon has an abundance of experience within the fitness industry. Through his 8 years of experience, he has learned that the key to staying consistent in your health and fitness practices is having a community to hold you accountable.
The Hot Room stands out to Landon because the combination of heat and low-impact classes are unique, unlike other boutique studios that offer high-impact classes. Landon said “THR community stands out to me more than anything else. I have been a part of several studios in the fitness industry. Finding a like-minded community looking to serve others in all areas is hard to come by.”
If you are in the studio and see Landon taking a class, it's most likely Original Hot Yoga! Landon said he leans toward OHY because “It is challenging physically and mentally. The class requires all my focus, so it helps me calm my mind which is hard to do.”
Before Landon arrives at the studio, he hops on a scooter to find the nearest coffee shop. Once he gets his caffeine boost, he is ready for a day at the studio!
After taking a class at THR, he follows a routine. Landon said “I like to take a cold shower and then drink a liter of water with a couple scoops of our Superieur Electrolytes mix... Lime Blueberry is my personal fav!” Then once he feels cooled off, he will be sure to eat a meal with carbs/protein.
When it comes to his night off, Landon isn’t going to stay in one place. He’s hopping around with his friends to whatever spot downtown sounds fun!
Landon likes to keep it simple when it comes to treating himself. He is either at the bar sipping on an IPA watching sports or he’s at a coffee shop enjoying a cold brew while listening to music, a podcast, or reading a book.
When asked to describe his perfect day Landon said, “To have a perfect day, I believe one must be prepped to do so. I like to have a plan to follow so I feel in control of my day. At the end of my day, if I go home knowing I was productive it was a day well spent!”
Landon says “If you are a member or someone who has never been into The Hot Room, please do not hesitate to ask any questions about your own fitness journey. I want to see you succeed and I promise you this – everyone at The Hot Room does too. Come see us!”
We are so happy to have Landon on our team! Make sure to introduce yourself when you see him in the studio! And keep your eye out on the schedule... A new instructor coming soon!
