305 E. New York Street, Indianapolis, Indiana 46204

Experience the Top Choice for Hot Yoga and Heated Fitness in Indianapolis

Become Your Best Self with The Hot Room

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Hot Yoga near Downtown Indianapolis

Hot Yoga

Make Hot Yoga training at The Hot Room a part of your weekly routine and see how real the results can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week.

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Hot Yoga near Downtown Indianapolis

Heated Fitness

Our Heated Group Fitness classes will help you get a total-body workout in a heated environment. By training with us in Indianapolis, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try it out and discover your fitness passion!

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Hot Yoga near Downtown Indianapolis

Meditation

Our Meditation sessions at The Hot Room are designed to help you break free from the stresses of life. We're challenging you to focus only on your breathing as you clear your mind and rid your body of the pressure life puts on us.

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Living Well Collective

Our Living Well Collective program will help guide you towards lasting lifestyle changes! This is an incredible, transformative journey that will empower you to build healthy habits.

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Corporate Wellness

Our Corporate Wellness can be customized to benefit your employees with Private Sessions, Wellness Workshops, and so much more!

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Cold Therapy

At The Hot Room, we offer a comprehensive and personalized approach to Cold Therapy, tailored to your individual needs and goals. Our experienced team of professionals will guide you through each step of the process, ensuring a safe and effective experience.

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Testimonials


Sarah Harbert

The BEST community, coaches, & environment. Will soon become your home away from home - and by that i mean your phone might just recognize it as "home" because of how often you are at the studio. ...

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Joseph Meleca

The Hot Room has become a place of much needed stress relief and self discovery. The staff are extremely friendly and the classes are addictively challenging. I have also had the opportunity to go on ...

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Leila Naderi

Amazing studio & team of teachers that truly listens and cares for their students! The range of classes offered here targets a huge variety of skill; perfect for all levels of experience, includin...

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Liv Brubaker

The Hot Room is such a wonderful place to practice yoga! They offer several modalities so it's easy to switch up your routine. The studios are clean and welcoming. If you're considering starting a jou...

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sharanya chandran

Been 2+ years at the Hotroom and it definitely is the best Yoga studio. The whole team is really warm and welcoming. A perfect place to practice yoga or Pilates. Instructors are well trained and have ...

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Cara Campbell Riesner

THR is my happy place! This amazing yogi community has been integral in keeping me motivated, inspired, and focused in my wellness journey. Love everything about my yoga home...

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HEAL & STRENGTHEN YOUR BODY AND MIND at The Hot Room!

The Hot Room was built on a vision to make hot yoga, meditation and fitness accessible to anyone, to help everyone feel safe and inspired, and to heal and strengthen their body and mind. Today, we operate 4 studios in Indiana and 1 in Illinois. We offer hundreds of hot yoga and heated fitness classes and transform thousands of members of our community weekly.

We offer integrative wellness programs, comprehensive teacher trainings, innovative workshops, and global wellness retreats. The Hot Room community is positive and welcoming, with professionally trained instructors that are compassionate and empower students to embrace their sweat, stretch beyond their limits, and transform their lives.

All levels are welcome in our safe and non-competitive environment, and we have many classes for beginners and more advanced yogis. Life is too short to be stressed, out of shape, and uninspired. At The Hot Room, we’ve curated the most effective hot yoga and heated fitness classes in Indianapolis so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.

Change your life today. Simply fill out the form on your screen to get started today!

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Take Advantage Before It's Too Late!

Embrace Your Sweat. Stretch Your Limits. Transform Your Life.

Our Locations

Downtown Indianapolis

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