305 E. New York Street, Indianapolis, Indiana 46204
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Fitness Programs Available In Downtown Indianapolis

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Hot Yoga near Downtown Indianapolis

Hot Yoga

Make Hot Yoga training at The Hot Room a part of your weekly routine and see how real the results can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week.

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Hot Yoga near Downtown Indianapolis

Heated Fitness

Our Heated Group Fitness classes will help you get a total-body workout in a heated environment. By training with us in Indianapolis, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try it out and discover your fitness passion!

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Hot Yoga near Downtown Indianapolis

Meditation

Our Meditation sessions at The Hot Room are designed to help you break free from the stresses of life. We're challenging you to focus only on your breathing as you clear your mind and rid your body of the pressure life puts on us.

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Living Well Collective

Our Living Well Collective program will help guide you towards lasting lifestyle changes! This is an incredible, transformative journey that will empower you to build healthy habits.

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Corporate Wellness

Our Corporate Wellness can be customized to benefit your employees with Private Sessions, Wellness Workshops, and so much more!

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Cold Therapy

At The Hot Room, we offer a comprehensive and personalized approach to Cold Therapy, tailored to your individual needs and goals. Our experienced team of professionals will guide you through each step of the process, ensuring a safe and effective experience.

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Massage Therapy

At The Hot Room, we offer a comprehensive and personalized approach to Massage Therapy, tailored to your individual needs and goals. Our experienced team of professionals will guide you through each step of the process, ensuring a safe and effective experience.

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Jumpstart Your Most Powerful Life

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Sarah Harbert

The BEST community, coaches, & environment. Will soon become your home away from home - and by that i mean your phone might just recognize it as "home" because of how often you are at the studio. The entire team is great but my favorite classes are with Leia. She is a wonderful manager and keeps things on track as well as helping curate the entire experience. About to hit 75 classes in 6 months and never looking back!

Joseph Meleca

The Hot Room has become a place of much needed stress relief and self discovery. The staff are extremely friendly and the classes are addictively challenging. I have also had the opportunity to go on international retreats with The Hot Room which have been great value and allowed for me to form lasting friendships. Can’t say enough about the downtown studio and the management. Thank you for providing such a rewarding and formative experience for myself and all those who benefit from heated fitness.

Leila Naderi

Amazing studio & team of teachers that truly listens and cares for their students! The range of classes offered here targets a huge variety of skill; perfect for all levels of experience, including beginners and experts. During my time practicing with THR, I have especially loved the unique challenges offered to students that have pushed me far out of my comfort zone: completing outdoor classes, 6AM classes, and new-to-me classes. The teachers are smart & fun, bringing fresh music and thoughtful lessons to the studio each day. I highly recommend The Hot Room to both residents and visitors in Indy searching for health, fitness & community. Thank you so much, THR!

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