Return to Stillness: A Meditation Retreat for Deep Rest
October 23-26, 2025 | Westview, KY
4 Days / 3 Nights
Leave behind the pace of everyday life and step into a quiet sanctuary of rest, reflection, and deep presence. Return to Stillness is a meditation-based retreat designed to support inner calm and gentle healing through daily guided meditation, mindful movement, restorative practices, and spacious time for simply being.
You'll experience deeply restful sessions and gain understanding of Yoga Nidra, a guided meditation practice that leads you into a state of deep rest while remaining gently aware—like conscious sleep.
Led by Erin Polley, a certified E-RYT 200, RYT 500, YACEP and Reiki Practitioner, with extensive training in Yin Yoga, Yoga Nidra, meditation, and energy healing.
The immersion will be a fully embodied experience that will include:
Luxury accommodations in a serene, nature-filled setting close to a lake in Westview, KY (about 3 hours from Indianapolis)
- Delicious, healthy meals prepared with love—vegan, gluten-free, and gut-friendly options available
- Guided Silent Meditation practices to quiet the mind and expand awareness
- Movement practices to support stillness—Gentle Vinyasa, Yin, and Restorative Yoga
- Embodied Yoga Nidra sessions each day with guided Self-Inquiry
- Workshop on guiding Yoga Nidra—learn the principles, structure, and science behind this powerful practice (ideal for yoga teachers & space-holders)
- Yoga Nidra Certificate of Completion for 10 hours of Yoga Alliance Continuing Education or personal enrichment
ACCOMMODATION OPTIONS
SINGLE ROOM
$2000
2 SPOTS AVAILABLE
SHARED ROOM
$1500
6 SPOTS AVAILABLE
For more information and to register, contact Erin Polley at Erin@thehotroom.com.
